Want to Live a Wildly

Successful life?

without buckling under work stress and burnout
without sacrificing your health and wellbeing
to achieve it

The Success Coach for Aspiring Leaders

& Passionate Achievers

BOOK MY CALL

It’s time to take control…

Stop the stress spirals, banish overthinking & people pleasing, and lead with confidence & poise.

I work with Aspiring Leaders & Passionate Achievers to harness their ambitious drive, equipping them with the skills, tools and strategies they need to succeed and make an impact ... sustainably.

THE PROBLEM is

YOU'VE TRIED IT ALL:

Setting better boundaries, but struggle to speak up and find the confidence to make them stick

Implementing healthy habits, but you find your busy professional and personal life keeps breaking your consistency

Read every Leadership and Development book, yet continue to fall back into the same unhelpful thinking patterns

Stop beating yourself up

If you haven’t identified or worked through your thinking patterns and tendencies leading to your constant

prioritisation of work, high expectations, overthinking and fear of saying NO
that feed your high stress and burnout potential… this situation is unlikely to change.

The combination of being ambitious, passionate and selfless, means that you have a unique set of qualities. It’s now time to learn how to use these so that you can step up, have that impact and reach your next level … sustainably.

If you haven’t identified or worked through your thinking patterns and tendencies leading to your constant prioritisation of work, high expectations, overthinking and fear of saying NO that feed your high stress and burnout potential… this situation is unlikely to change.

Let me help you …

Imagine how much more you could achieve without your stress, overthinking, people-pleasing and self-sabotaging habits holding you back.

Imagine having a

Stress-reducing Sustainable Success System in your back pocket and waking up prioritising yourself and what matters most for your work, life & health goals.

With your confidence, resilience and new mental toolkit, you are ready to achieve the next big goal and step into that career opportunity with presence, balance and poise.

HOW?

Our weekly 1-1 support sessions will equip you to break free from your thinking patterns, build your confidence and assertiveness, and show you how to

step up and lead in an effective and sustainable way.

You’ll have individually tailored workouts, recipes and meal plans, so you don’t spend the precious time you do have, planning and stressing about any of that.

Instead we prioritise YOU.

You can have it all … sustainably.

HI!

I’m Yasmin

Growing up I was seemingly together on the outside – I was the gold star overachiever and scholarship student, involved at a high level in music, in sport and did well in my academic studies.

Inside I was the classic self-sacrificer and people pleaser, constantly putting others’ desires above my own, and this led to its own mounting stress.

I took my stress out on emotional eating and very quickly found myself 30kgs overweight (which is a lot on a less than 5 foot frame).

While I was working in the high-pressure Medical Device industry, I was unexpectedly diagnosed with Coeliac Disease, I had to quickly learn so much about food and nutrition. It was at this point that I experienced the strong link that lies between your physical wellness, your mood, your energy, your focus and your overall confidence.

This was my turning point.

As a Passionate High Achiever myself, I remain amazed that academic education alone does not teach you how to manage this thing we call LIFE.

It does not teach you how to overcome the prevailing issues of stress management, perfectionism, self doubt and lack of confidence which spread their fingers into our personal and professional lives, eating away at our health, relationships, and overall happiness.

After years extensively studying these areas, I am excited to bring you my 3 Peaks Program, a multi-faceted approach to Reducing Stress, Increasing Wellness, Growing Your Confidence and Achieving More …

sustainably.

3 Peaks Program

The 12-week program for ambitious, perfectionistic and passionate high achievers who want to break free from their thinking patterns, reclaim their health and achieve even more success WITHOUT suffering from high stress and burnout.

Here's what you'll get:

The 3 Peaks Program will give you the

support, skills and confidence to:

01

Reclaim your health and get your energy back with sustainable habit changes

02

Set yourself up for success with practical tools and strategies to reduce your stress

03

Break free from perfectionism and people pleasing controlling your thinking

04

Have impact, and feel equipped to lead and influence in an authentic way

BASED ON A PROVEN SUSTAINABLE SUCCESS FORMULA

IT’S A PRACTICAL AND FORWARD-THINKING PROGRAM TAKING YOU THROUGH THE 3 PEAKS OF:

Topics Include:

Organise & Optimise

Set yourself up for success in

your busy schedule

Self Destructive Habits &

the ROAR Framework

Identify the habits that are holding you back and how to manage these

Detaching from Stress

Elevating Thinking Patterns

Practical tools to support you to detach from stress elevating thinking patterns

Sleep Hygiene &

Disconnecting from Work

Recover at the end of your days and start being present in your life outside of work

Your SOS Toolbox

Emotional Regulation & Stress Management Techniques – have your go to tools you can use for those moments where things don’t go so well

Building Boundaries

Protect yourself from overcommitting and learn how to say no without feeling guilty

Trust Yourself

Mindset Upgrade to move beyond the fear and self doubt

The 3P Shift: Perfectionism,

Procrastination &

Productive Obsession

Learn how to shift away from these traps that trip up high achievers

Be Seen and Heard

Language & Communication changes to lead with confidence & assertiveness

The Sustainable SUCCESS

Formula

Your vision and path to Sustainable SUCCESS

3 Peaks Program

1 x 90 minutes Deep Dive stressor session (value $450).
11 x 45 minute sessions (value $2475).
Weekly Videos & Workbooks on a different habit, behavioural change or mental reset, with activities and actionable steps for you to start making changes straight away (value $1200).
Personalised Food Guidance
(value $600).
Weekly Recipe plan & shopping list (value $600).
Personalised Movement plan with tailored workouts (value $1200).

BONUS #1

An extra 45min call during

your program to work

through any additional triggers/blockers/emotions that came up for you.

BONUS #2

Complete accountability support and in between session access to Yasmin through Voxer

BONUS #3

Lifetime access to program materials and future updates to support your sustained success

Total Value: $6525

Regular Price: $3000

Today’s Price: $1997 or 3 payments of $750

BOOK MY CALL

Testimonials

When I started working with Yasmin I knew something needed to change and that I was on the verge of burning myself out. From the first session we clicked so well and I was so impressed with Yasmin’s professional, warm and welcoming nature.

She completely gets me, yet knows how to challenge me. She’s got me to introduce habits that are practical and has a really good read on when I’m ready to add something else in.

When we started together she said that she would be the monkey on my back, and she literally is!

I would highly recommend her to people that keep making work the excuse for everything. That was me and I now feel like I can breathe again!

Sophia

J'ai décidé de commencer un parcours de coaching avec Yasmine, d'abord, pour mincir et, après, on s'est rendues compte que la véritable priorité était de mieux gérer le stress dans ma vie.

Elle donne beaucoup de conseils pratiques pour vous aider au quotidien, mais ce que j'apprécie particulièrement est sa capacité d'écouter sans jugement et dans la bienveillance.

Elle offre aussi un service de support via une appli à travers lequel on peut lui poser des questions ou juste la tenir à jour des progrès et des difficultés. Ses mots toujours encourageants réconfortent beaucoup dans le parcours de développement personnel. Très belle expérience :)

Giulia

Working with Yasmin has been a complete life changer for me. Yasmin has helped me create future-oriented goals and incremental changes in a sustainable and exciting way.

I am always looking forward to our discussions and leave each conversation feeling energized, optimistic and more knowledgeable. Even though I am able to drive my own journey, having Yasmin to provide support and encouragement has been invaluable. Yasmin was the final push I needed to create changes in my life that were long overdue. Yasmin is incredibly perceptive and I feel as though I have a custom made plan which perfectly suits my lifestyle and my preferences and has resulted in realistic changes that have improved my day-to-day life. From sleep hygiene to understanding my energy levels and stress management I couldn’t recommend Yasmin more as someone to have in your corner. Although life post-covid has been overwhelming Yasmin has helped me make sense of the chaos and organize my life in terms of fitness, eating, and social pressures. Thank you Yasmin!!

Michelle

I am so confident in this program that I’m willing to give you all your money back if this doesn’t work for you. Take a full 7 days to explore the program, go through the trainings and experience a coaching session, and if you’re not completely satisfied this is the right fit for you, I’ll give you your money back, no questions asked!