3 Peaks Program
A 12 week online program for the Aspiring Leader & Passionate Achiever who is ready to commit to change, and to step up and make an impact, sustainably.
It uses a multi-faceted and integrative approach, focusing on:
Sustainable habits
Behavioural changes
Mental resets and interventions to reclaim your health, relationships, energy, and confidence in your personal and professional life.
Based on a proven Sustainable Success Formula,
this practical and forward thinking program takes you through the 3 peaks of:
3 Peaks Program
will give you the support, skills and confidence to:
Reclaim your health and get your energy back
Have cemented habits changes and mental resets that set you up for sustainable success
Break free from the constant feeling of stress, self-doubt and overwhelm that looms in your head
Manage stressful times and moments, without letting the stress consume you
Learn how to trust yourself and use your ambitious drive in a sustainable way
The Exploress Tribe
This Tribe is a community for those wanting to reduce stress, grow their confidence and leadership skills, make connections and share challenges in a protected environment. It’s a safe place to be vulnerable, learn and have fun.
How the tribe works
One Monthly 90 minute group coaching session held online, where we dive into a specific coaching or health related topic.
Access to 2 x 15 minute 1:1 coaching calls with Yasmin each month to work through personal triggers and build further accountability.
Monthly Recipe Plan designed for the busy lifestyle
The tribe is a great way to get access to support,
coaching and accountability from like minded individuals. The tribe also gets VIP info and access to The Success Adventuress events such as:
Weekends in the Wilderness
Tiny but Mighty Webinars
New program launches
Alive & Drive
Alive & Drive is a 4 session hands on workshop to re-energise & re-focus and arm you with the mindset and tools to drive you towards your goals. It is a pragmatic, structured and to the point workshop, leaving you with tools and frameworks to implement straight away.
This workshop finishes with a 90 day challenge, keeping you accountable to create changes beyond our time together.
The 4 sessions take you
through:
01
A deep look at how you work, what makes you tick and how to leverage your strengths to drive your personal and professional goals
02
A comprehensive goal-setting & action planning formula showing you how to choose and set up your goals correctly
03
Insights into your thinking patterns and ways to see beyond the thoughts that hold you back
04
An "emotional management" toolkit to manage the ups and downs of life
You will finish this workshop embarking on a 90 day challenge to keep marching towards your goals and to implement your learnings in your personal and professional life
To get on the waiting list for the next Alive & Drive workshop, enter your interest here:
Testimonials
Testimonials
I nearly burnt out recently and covid lockdowns have been hard to manage. A lot of the stress management tools that Yasmin showed, were very effective and the I loved her ways to break down and approach situations when there is self doubt. I’ve learnt tools that I will take along with me for the rest of my life.
Jessica
Yasmin’s coaching has been excellent. She has been a pleasure to work with and has helped me break down my time and find efficiencies I didn’t even know existed! I highly recommend Yasmin to anyone who is looking to shake things up and make changes to get on track for a more balanced lifestyle.
Dimitri
I found every session with Yasmin to be incredibly helpful, supportive and constructive in how to manage and specific transitions in my life. Every session Yasmin walked me through how to tackle new situations and gave me feedback in regards to how I was doing with specific tasks she assigned me. One of my favourite parts was identifying and understanding the emotional tolerance window, which has increased my self awareness regarding my emotions significantly. Yasmin is a wonderful coach and every session I have had with her is meaningful. Not only was Yasmin there for our sessions but she was on call to support me between sessions. I looked forward to my time with her every week - thank you for all your support, guidance and direction.
